Latin: Ganoderma lucidum

Parts used: Fruiting Body

Flavors: Bitter, sweet, earthy

Energetics: Warm, dry

Actions: Adaptogenic, antiviral, antioxidant, inflammation modulating, cardiac tonic, Hepatoprotective, immunomodulating, nervine trophorestorative, respiratory tonic,

Affinities: Immune system, Respiratory system, Nervous system, Cardiovascular system, Endocrine system

Reishi is one of the most well-known medicinal mushrooms due to it’s powerful adaptogenic properties and affinity for the nervous system. Reishi has been known to modulate the stress response, calming an overactive mind and supporting immune resilience. It is often referred to as an “anchor for the wired mind”, with grounding properties that soothe chronic anxiety, nervous exhaustion, and burnout. It promotes rest and relaxation, and if taken over time, can help to normalize sleep cycles, easing difficulty falling asleep or staying asleep due to an overactive sympathetic nervous system. Reishi is classified as a superior tonic, building long-term vitality and protecting the adrenal glands against the wear-and-tear of physical and emotional stressors.

 

Reishi in the

apothecary

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Chamomile