Latin: Matricaria recutita
Parts used: Aerial parts
Flavors: Bitter, sweet, aromatic
Energetics: Cool, drying, relaxant
Actions: Nervine sedative, bitter carminative, Spasmoltyic, Relaxant diaphoretic, Emmenagogue, Inflammation modulator, Antimicrobial, Vulnerary
Affinities: Digestive system, Nervous system, Upper respiratory system, Female reproductive system, Immune system/febrile
Chamomile is a premier herb in Western Herbalism, prized for its affinity for the gut-brain axis. It supports the nervous system, acting as a gentle, relaxing nervine to ease anxiety, nervous tension, irritability, and restlessness. Chamomile functions as a bitter carminative that offers digestive relief for bloating, gas, indigestion, and colic. It’s antispasmodic properties help to soothe intestinal and tissue cramping, while its anti-inflammatory compounds encourage tissue healing. Traditionally, chamomile has been long used to soothe digestive disturbances and restore vitality by relieving stagnant or weakened digestion.
(Formerly Cleansing Grains) Gentle daily exfoliator packed with Vitamin C for a natural, healthy glow