Latin: Curcuma longa

Parts used: Root

Flavors: Bitter, acrid, sweet

Energetics: Warm, Dry

Actions: Immunomodulant, Alterative, Analgesic, Carminative, Astringent, Cholagogue, Stimulant

Affinities: Blood, Digestive System, Skin, Joints

Turmeric has been used for centuries as an ancient Ayurvedic remedy to support overall wellness and longevity. It is most well-known for its powerful anti-inflammatory, antioxidant, and digestive-supporting actions. The turmeric rhizome (the underground root-like structure) contains high concentrations of active constituents such as curcumin, which contributes to its vibrant orange-yellow color. This powerful herb is loaded with antioxidants, modulating the body’s inflammatory response and stimulating glutathione production. Turmeric is a fantastic herb to work with for anyone dealing with chronic inflammation or chronic joint pain. In addition, as an aromatic carminative, it adds “digestive fire” to a sluggish, damp, or cold digestive system, stimulating bile production in the liver and aiding in the breakdown of fat and metabolic waste through the GI tract.

 

Turmeric in the

apothecary

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