Chaga
Latin: Inonotus Obliquus
Parts used: Sterile Conk
Flavors: Bitter, astringent
Energetics: Warming
Actions: Immunomodulator, antioxidant, adaptogen
Affinities: Immune system, skin, liver
Chaga, referred to as the “King of Medicinal Mushrooms” in herbalism, is an adaptogenic mushroom that grows primarily on birch trees in cold northern climates, and helps the body adapt to environmental and physical stressors. Thriving in extreme northern climates with freezing temperatures, Chaga has evolved biologically active constituents that support resiliency in our body and immune system.
Chaga has immunomodulating properties, containing beta-glucans and polysaccharides that help stimulate and balance white blood cell activity and cytokine production. This fantastic fungi is packed with antioxidants that protect against free radicals and oxidative stress, as well as anti-inflammatory properties that assist with down-regulating chronic inflammatory pathways and inhibiting harmful cytokine release. Chaga can be supportive to those who suffer from chronic immune disorders and chronic stress, or anyone dealing with less-than-optimal nutrient absorption, as it helps to increase nutrient absorption while also balancing the body’s stress response.
