Cardamom
Latin: Elettaria Cardamomum
Parts used: Pod, seeds
Flavors: Sweet, pungent
Energetics: Warming, balancing
Actions: carminative, digestive stimulant, antispasmodic, analgesic
Affinities: Digestive system, respiratory system, nervous system, tissues, mucous membrane
Cardamom is a warming, aromatic spice from the ginger family that has been valued in western herbalism as a carminative and diffusive upper-digestive tonic. As an effective carminative and cholagogue, it has been traditionally used to enhance digestion, and reduce nausea, gas and bloating. Additionally, the volatile oil in cardamom has antifungal, antibacterial, and antiviral effects, enhancing expectoration and aiding in respiratory infections, sore throats, coughs, asthma and wheezing. Cardamom decoctions extract mucilage that coats and soothes the mucous membranes in the respiratory and digestive tracts. Cardamom is also a fantastic warming circulatory stimulant, increasing circulation to the extremities.
