Valerian
Latin: Valeriana officinalis
Parts used: Roots, rhizomes
Flavors: Bitter, pungent
Energetics: Warming, astringent
Actions: Antispasmodic, Sedative, Nervine, Anxiolytic
Affinities: Central nervous system, musculoskeletal system, digestive system
…more info on Valerian coming soon!
