Bee Balm
Latin: Monarda Fistulosa
Parts used: Leaves, flowers
Flavors: Pungent, bitter
Energetics: Warming
Actions: Antimicrobial, carminative, diaphoretic, nervine, expectorant
Affinities: Respiratory System, digestive system, reproductive system, nervous system
Bee Balm is valued in herbalism as an aromatic herb with high levels of the chemical compound thymol, giving it potent antiseptic and antimicrobial properties. It has traditionally been known to support the respiratory, immune, and digestive systems. Bee Balm is rich in volatile oils that help clear congestion, soothe sore throat, and ease coughs. As a carminative, it is great for relieving indigestion, bloating, cramping, and excessive gas, as well as soothing general stomach upset, nausea, and sluggish digestion.
